Somatic Meditation with Jakob Zechlin

Realization Process 1on1 sessions and
Realization Process pianoconcerts in Berlin-Kreuzberg (next RP - Concert : Sunday, May 25th, 4pm)


"The Realization Process" (RP) is a body-oriented approach for a deeply fulfilling spiritual unity consciousness ("fundamental consciousness") and psychological healing. The main practice is to inhabit the internal space of the body. Developed by Judith Blackstone. More Informations : www.realizationprocess.org

Hi !
I´m Jakob, Realization Process teacher and pianist.

I was born 1988 in Berlin and am still living here.
I started playing piano at the age of 5 and started spiritual meditation at the age of 21.
I discovered RP at the age of 31. 

RP finally gave me a clear understanding and a path to deepen and stabilize more and more in the tremendously satisfying and fulfilling spiritual stillness that i started to discover 10 years earlier.

I learned that deep contact with myself in my body is the key-requirement to deeply let go of the grip on myself (or letting myself happen). Through this letting go from deep inside my body the quality-rich spiritual stillness (fundamental concsiousness) arises spontaneously and effortless.

I also learned that my psychological traumatas are stored in my body as hardened constrictions in the fascia and that i need to release those repressed shadow elements in order to more fully inhabit my body and by that deepen and stabilize more and more in and as nondual consciousness. So psychological healing gives access to more spiritual spaciousness and more spiritual spaciousness is facilitating more room for deeper unconscious traumas to come up and heal by becoming conscious.
A life long process of psychological healing and spiritual enlightenment.

I started to fully commit myself to this path into my body at the age of 31, when i started to work with several RP senior teachers (mainly Jon Hansen and Ryan Oelke) in weekly or bi-weekly 1on1 sessions and attended a lot of group sessions and two teacher trainings.
(I´m now certified to teach the meditation and embodiment aspect of RP.)
To inhabit my body became the main priority of my life.

The effectiveness of this approach, compared to all the other spiritual and psychological stuff i tried out before is still very impressive to me and i am pretty confident that the main practice of inhabiting the body has the potential to help many many people on the path to a fullfilling and appropriate life as a human being ! 


Other big influences on my path so far have been :
- Ken Wilber and his Integral Theory
- Reggie Ray and his Somatic Buddhism
- A.H.Almaas and his Enneagram work
- Thomas Keating and his Contemplative Christianity

I´m offering 1on1 RP Sessions :

In a normal session i can guide you through a Realization Process practice, for example the main practice : attunement to fundamental consciousness, where you can learn to inhabit the internal space of your body and enjoy the all-pervasive creamy stillness of fundamental concsiousness.

Afterwards we can explore your experience and talk about some questions or problems that might come up for you during the practice. We all have a unique setup of openness and constriction in the body (and our experience) and it´s good to speak about them and explore them together.

I´m really looking forward to help spiritual like-minded people as good as i can on the path to more and more selfcontact and the many spiritual and psychological revelations that are possible through that. It seems to me that there is nothing more important in life than letting go of the grip on ourselves and letting the sacred beauty of our spiritual nature pervade our whole body, psyche and everything around us ... revealing the unbreakable fundamental goodness of life.

I offer my sessions at my apartment near U Kottbusser Tor.
If you´re interested you can contact me per e-mail : [email protected] (or phone).
I will send you the exact adress of my apartment then.
I speak german and english.

As i love meditating in my body and i love playing piano (especially the creamy music of J.S.Bach), i thought it would be cool to combine them.

So first i will guide the two main RP-Practices "attunement to fundamental concsiousness" and "core breath" (all in all maybe 45 minutes long), followed by pianomusic. Afterwards we can hang out and talk....

If you want to come please write me a short mail : [email protected] (or phone-messengers if you have my number already).
I will send you the exact adress of my apartment than.
I speak german and english.